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About
Join us for an exciting introduction to pole dancing!
In this class, you'll explore the fundamentals, including basic spins, floorwork, and smooth transitions.
Get ready for a fun, dynamic workout as you master spins, moves, and combinations. Perfect for beginners, this class will help you build strength and confidence while having a great time!
Attire: Comfortable shorts or spandex so that the skin on your legs can be used to grip the pole, and a comfortable top.
Optional: Heels
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